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🎉 recipe 🥳
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sesame crusted chickpea patties

🍴 Ingredients

    onion', 'chickpeas', 'ground cumin', 'ground coriander', 'sesame seeds'

🍳 Directions

in a bowl mix all the ingredients except for the sesame seeds', 'puree the mixture either using a hand held blender or food processor', 'it should be a very creamy , thick puree with little to no chunks of chickpeas or onion', 'shape into walnut sized balls and flatten slightly', 'roll in sesame seeds and put aside', 'serve with whatever dip you might like or on top of a nice green salad'

👩 description

these patties are a slightly different take on falafel as they are actually no-cook and served cold. they have a yummy chickpea sesame flavour and go great with all sorts of dips such as a cucumber or spicy tomato raita. i hope you enjoy them as much as we did!

💬 Reviews (I loved this! So easy to make and perfect for my sweet tooth after 2 weeks on Atkins 20 Induction! I used the Vanilla Creme Stevia drops to sweeten it. It tasted like an enriched Cool Whip but much healthier!)

sesame crusted fish

🍴 Ingredients

    white fish fillets', 'light soy sauce', 'sesame oil', 'flour', 'egg whites', 'white sesame seeds', 'black sesame seeds', 'oil'

🍳 Directions

marinate fish in the soy and sesame oil for 15 minutes', 'drain and dust the fish in flour', 'dip into the egg and then roll in the sesame seeds', 'deep fry the pieces in 360 degree oil for 4 or 5 minutes', 'no longer -- the sesame seeds scorch easily and will be bitter', 'make a simple dipping sauce with some soy sauce diluted with about a 50 / 50 ratio of water and some fresh grated ginger', 'delicious !', you may need to cook this in two batches so that the temperature of the oil doesn't plummet, 'the oil needs to maintain a constant 360 temperature if possible'

👩 description

this is a terrific and simple fish dish. i've made it for many years. this is best with a flaky fish such as cod or snapper but tilapia will work, too. a jeff smith/frugal gourmet recipe.

💬 Reviews (When I made this I took a cookie sheet and dropped the mixture by tablespoons on to the cookie sheet. I put them in the freezer, stored them in a baggie in the freezer. When I wanted a bite of something sweet, I popped one in my mouth. So good!)

sesame crusted fish with soy butter and ginger sauce

🍴 Ingredients

    sesame seeds', 'salt and black pepper', 'canola oil', 'sea bass fillets', 'butter', 'fresh ginger', 'soy sauce'

🍳 Directions

preheat the oven to 200 degrees f', 'preheat a large , heavy skillet over medium heat while you prepare the sesame seeds', 'put them on a plate and season them with salt and pepper', 'add the oil to the skillet', 'when the oil shimmers , begin to turn the fillets in the seeds , encouraging them to coat the fillets as fully as possible , and add the fillets to the skillet', 'brown the fish on one side for a couple of minutes , then turn and brown on the other side , another minute or two', 'remove the skillet from the heat and transfer the fish to a plate', 'put the plate of fish in the oven to keep warm', 'when the skillet has cooled slightly , return it to the stove over medium heat', 'add the butter and when it melts , add the ginger', 'about 30 seconds later , add the soy sauce and 1 / 4 cup water and stir to blend', 'return the fillets to the skillet , along with any of their accumulated juices', 'turn the heat to medium and cook the fillets for a total of about 4 minutes , turning 3 or 4 times', 'at this point , the fish should be done serve with the pan juices spooned over the fish'

👩 description

mark bittman. this dish is a breeze, largely because of the sesame seed crust, which guarantees both flavor and crunch. and the sauce takes about 3 minutes to make! use any firm white fillets you like here, from sea bass to red snapper or grouper. i am partial to sea bass because of its buttery, rich taste...but that is a definite splurge.

💬 Reviews (Just made this to tonight and its delicious! Ive been doing low carb for about 2 months now and still struggle with sweet cravings. This was perfect! I had to do some research for the splenda granular and stevia conversion. I ended up using 5 tsp of stevia. I also added about 1 tsp or so of strawberry jam to my portion just for a little added flavor. It was great! Thank you!)

sesame crusted shrimp with cilantro lime sauce

🍴 Ingredients

    shrimp', 'vegetable oil', 'salt', 'fresh ground black pepper', 'white sesame seeds', 'mayonnaise', 'soy sauce', 'fresh lime juice', 'cayenne pepper', 'light sesame oil', 'scallions', 'cilantro', 'skewers'

🍳 Directions

preheat oven to 400f', 'toss the shrimp with the vegetable oil , salt , and pepper', 'dip one side of each shrimp in the toasted sesame seeds', 'skewer with a toothpick', 'i actually threaded several on a metal skewer and dipped one side of that group of shrimp in the toasted sesame seeds at the same time', much easier and you don't lose seeds while threading since you're doing that part last, 'when the oven is heated , place the skewered shrimp on a foil-lined baking sheet and bake 6 to 10 minutes , until the shrimp are firm to the touch', 'for the dipping sauce , put the remaining ingredients into bowl and mix until blended', 'season to taste with salt and pepper', 'serve with the warm shrimp'

👩 description

these delicately seasoned shrimp pair well with taste buds. true! position head over plate; open mouth; inhale.

💬 Reviews (Thanks for this recipe! Really good and I added Lemon Juice and Vanilla Extract and magic happened!)

sesame crusted trout with ginger scallion salad

🍴 Ingredients

    trout', 'sesame seeds', 'lemon juice', 'salt', 'pepper', 'butter', 'sesame oil', 'fresh ginger', 'scallion', 'soy sauce', 'garlic clove', 'sugar', 'red pepper flakes', 'orange juice', 'orange zest', 'of fresh mint', 'cilantro'

🍳 Directions

trout: rinse each trout under cold water and pat dry', 'dip each into the lemon juice and then dredge the skinless side in the sesame seeds to coat well', 'in a heavy-bottom , large saute pan , heat the butter and oil until the foam subsides', 'place the trout skin-side-up in the pan', 'season with salt and pepper', 'lower the heat to medium and cook about 5-8 minutes', 'flip , and cook another 5-8 minutes , or until the flesh is pinkish white and flaky', 'ginger scallion salad: combine all ingredients and taste for seasoning , adjusting if necessary', 'pile a little of the salad on top of each trout'

👩 description

sounds fancy but it's very easy. this is a nice dinner for two people. have your fish guy do the deboning of the trout. my husband found this recipe in one of his fishing magazines but it's originally from lucia's restaurant in minneapolis, minn.

💬 Reviews (This is now my sweet go to! You really can't get much more simple and quick than this. Thank you!)

sesame crusted tuna steaks with balsamic sauce

🍴 Ingredients

    tuna steaks', 'salt', 'fresh ground pepper', 'roasted sesame seeds', 'cooking oil', 'sesame oil', 'green onion', 'garlic', 'balsamic vinegar', 'soy sauce', 'honey'

🍳 Directions

in a small sauce pan , heat sesame oil', 'stir in the green onion and garlic and cook , stirring , for about 1 minute', 'add remaining ingredients and heat on medium until reduced by half', 'sprinkle the tuna with the pepper , salt , and sesame seeds', 'rub into meat to create crust', 'heat cooking oil in a large skillet set over medium high', 'add the tuna and cook until almost the desired degree of doneness', 'the tuna will continue to cook slightly after it is removed from the pan', 'two or 3 minutes on each side should result in a pink center', 'drizzle sauce over the tuna and serve immediately'

👩 description

i adapted this taking this and that from 3 or 4 other recipes. mighty tasty!

💬 Reviews (Hubby really liked this! On our barbeque it took an hour with indirect heat on high. I marinated the meat for 8 hours which made it very moist, but the wonderful flavor didn't penetrate to the center of the tenderloin. I would definitely make this again, perhaps scoring the meat and preseasoning the pork with some salt along with the pepper. Really beautiful presentation too, so this would be a good dish for company. Thanks for a keeper Mareesme!)

Released under the MIT License.

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