recipe

🔍

hearts of palm salad

🍴 Ingredients

salad greens', 'hearts of palm', 'green onions', 'garlic clove', 'roasted red pepper', 'creole mustard', 'light mayonnaise', 'flat leaf parsley', 'celery'

🍳 Directions

divide salad greens among 4 plates', 'divide hearts of palm pieces on top of the greens', 'set aside', 'place remaining ingredients in a food processor or blender', 'process until well-blended', 'drizzle dressing to taste evenly over salad'

👩 description

i love hearts of palm and i loved this quick and easy recipe that i found in the chicago tribune. the great thing about hearts of palm is they have zero fat and cholesterol, they're low in sodium and rich in iron, phosphorous and potassium! using light mayo keeps this salad lower in calories and fat.

💬 Reviews (Made this for my family tonight and it got rave reviews. Very quick and easy. Thanks!!!!)

hearts of palm spread

🍴 Ingredients

hearts of palm', 'parmesan cheese', 'green onions', 'mayonnaise', 'sour cream', 'pimiento', 'cayenne pepper'

🍳 Directions

drain hearts of palm and chop finely', '(one of those zyliss choppers come in handy here) save 1 t green onion and 1 t parmesan for garnish', 'mix hearts of palm with the rest of the ingredients', 'spread mixture into a medium-sized baking dish', 'garnish with cheese and onion', 'bake at 350f until hot and bubbly , about 20 minutes', 'pop under the broiler to brown', 'serve with bread or crackers'

👩 description

from my mother-in-law...we love this!

💬 Reviews (Yum! This was excellent! I used 3 cloves minced garlic, and about 1/2 of an onion. I don't normally use bottled sauces but this recipe definitely elevated my Newman's Own alfredo sauce to greater heights and the overall dish was delicious. I also added a splash of white wine when cooking the shrimp and tomatoes, and garnished with fresh basil. Thanks for a great recipe!)

hearts of palm strudel with remoulade sauce

🍴 Ingredients

mayonnaise', 'creole mustard', 'ketchup', 'green onion', 'parsley', 'celery', 'garlic', 'paprika', 'crystal hot sauce', 'salt and pepper', 'hearts of palm', 'butter', 'phyllo dough', emeril's original essence]

🍳 Directions

preheat the oven 400 degrees', 'for the remoulade:', 'combine the mayonnaise with the creole mustard , ketchup , green onions , parsley , celery , garlic , paprika , and crystal hot sauce', 'mix thoroughly', 'season with salt and pepper', 'for the strudel:', 'toss the hearts of palm with 1 / 2 cup of the remoulade', 'set aside', 'stack the filo sheets on top of one another and divide down the middle , leaving 8 sheets', 'working one sheet at a time , brush the sheets with the melted butter', 'roll each heart of palm with two sheets of filo dough', 'place the heart of palm at the base of the filo sheets', 'fold in the ends and roll the heart of palm all the way to the end', 'place the seam side down on the sheet pan', 'bake for 10 to 12 minutes or until golden', 'using a serrated knife , slice the strudel on the bias', 'spoon a small pool of the remoulade in the center of the plate', 'place the strudels , standing upright in the center of the sauce', 'garnish with parsley and essence'

👩 description

an emeril lagasse recipe. fancy! i love hearts of palm!

💬 Reviews (This was pretty good. I followed the recipe as instructed (except I used penne and both chicken and shrimp). After I tasted it, it just kind of tasted like Alfredo sauce with some onion and garlic thrown in that you could taste only when you happened to bite into it (not that it's a bad thing!!). So I added some Adobo seasoning, dried dill and garlic powder and it was really good. I will say that I LOVED the tomatoes in this recipe and I will probably try this with a sun-dried tomato Alfredo sauce next time. This works well for a quick and easy meal that the whole family will love. I hate giving less than 5 stars with something so good and easy but I definitely think some seasonings will kick it up that extra notch and make it fabulous! I am adding it to my permanent cookbook to make again!)

hearts of palm with garlic dip

🍴 Ingredients

hearts of palm', 'garlic', 'extra virgin olive oil', 'green onion', 'salt and pepper'

🍳 Directions

put your garlic in your food processor and process until smooth', 'add hearts of palm process until they are like a rough puree', 'slowly , in a thin drizzle , pour in oil until the mixture has a fluffy , velvet consistency', 'season to taste', 'stir in the green onions just before serving', 'serv e within a few hours of processing'

👩 description

this recipe can be served as a salad, used as a dip or spread on crackers. if served as a salad place on lettuce leaves with tomatoe slices on the side (serves 4 )

💬 Reviews (Yummy and easy)

hearts of palm with herb pastry spicy tomato sauce

🍴 Ingredients

flour', 'salt', 'cayenne pepper', 'butter', 'shortening', 'fresh oregano', 'parsley', 'water', 'hearts of palm', 'oregano', 'eggs', 'egg yolks', 'half-and-half', 'salt and pepper', 'parmesan cheese', 'chopped tomatoes', 'sunflower oil', 'hot red chili peppers', 'garlic cloves', 'ground cinnamon', 'ground coriander', 'paprika', 'tomato puree', 'spring onions', 'sugar', 'salt & pepper'

🍳 Directions

for pastry: sift flour w / salt & cayenne pepper', 'rub in butter & shortening until mixture resembles breadcrumbs', 'stir in herbs & mix well', 'add cold water and mix to a firm dough , first with knife , then with hand', 'add more water , if necessary', 'wrap and chill for 30 minutes before using', 'heat oven to 400 f', 'roll out pastry , line 11 inch flan ring or pie dish & chill', 'bake pastry 15 mins , then bake another 5 minutes cool slightly , lower oven temp to 350', 'for filling: melt butter , add hearts of palm , parsley & oregano & cook over medium heat 5 minutes', 'set aside to cool slightly', 'mix eggs , yolks and 1 / 2 & 1 / 2', 'season with salt & pepper', 'spoon hearts of palm mixture onto pastry , sprinkle with cheese & pour liquid over top', 'bake until set , 25 mins', 'cool for 10 mins before transferring to serving dish', 'for sauce: mix all ingredients in large sauce pan & gently bring to a boil', 'season with salt & pepper , reduce heat & cook uncovered 30 minutes', 'serve sauce warm', 'serve hot or cold'

👩 description

this can be served hot or cold. you can use a prepared pie crust or make your own using the recipe below.

💬 Reviews (Way too much salsa for one egg. I ended up using 3 eggs with the cup of salsa and probably could have used 4 or 5.)

hearts of palm with lemon dressing

🍴 Ingredients

boston lettuce', 'green onions', 'hearts of palm', 'garlic', 'sugar', 'lemon zest', lawry's seasoned salt, 'black pepper', 'paprika', 'lemon juice', 'sour cream'

🍳 Directions

combine lettuce , green onions & hearts of palm in a large bowl', 'mix well', 'combine remaining ingredients , whisk until well mixed', 'pour over salad , toss to coat'

👩 description

light and refreshing.

💬 Reviews (I remember, vividly, eating gallons and gallons of this soup as a child growing up on the prairies of Minnesota. But, nothing was written down in those farm kitchens so I lost the original recipe. Thanks to Molly, I found her's posted on a forum and prayed it was the same: it is! Absolutely simple and budget conscious, it still delivers a whollup of a taste! I only used 2 quarts of water (we like it thick) and used marjoram instead of ginger (as grandma would have). Let it cook 2 hours, blended it, and then threw in smoked ham and let it simmer another hour. This soup with a spoon of yogurt on top and crusty rye rolls is perfect for any cold, brisk Winter day.)