preheat oven to 400 degrees', 'defrost frozen spinach', 'wring or squeeze spinach dry', 'place turkey and spinach in a bowl and work it until spinach is evenly distributed', 'make a well in the middle of meat mixture', 'add all but 3 t of onion , chopped garlic , egg , and 2 t milk , bread crumbs , salt and pepper', 'mix together well and form into 6-8 medium large meatballs', 'place on non-stick cookie sheet', 'roast for 20-25 minutes', 'sauce:', 'while meatballs are roasting , heat a sm', 'sauce pan over medium heat', 'drizzle olive oil and 2 tb butter melt', 'add remaining finely chopped onion and cook 2 minutes', 'whisk in flour and cook another minute or so', 'whisk in milk and stock and bring to a boil over med-high heat', 'stir in shredded cheese and stir until sauce thickens', 'season with a little salt and pepper , and nutmeg', 'return heat to lowest setting', 'place meatballs on plate and top with cheese sauce', 'top with chopped parsley'

preheat oven to 350 degrees', 'heat oil and saute onion , garlic , and fennel seed 2 minutes , stirring constantly', 'combine with the remaining ingredients', 'shape mixture into a log and place in a shallow casserole dish or loaf pan', 'top with marinara', 'bake 75 minutes or until the thermometer registers 170 degrees', 'cool 10 minutes , then serve'

preheat oven to 375 degrees', 'in a large bowl , add cooked pasta , pasta sauce , cooked spinach , peppers , and 1 cup cheese', 'pour wine into pasta sauce jar', 'close lid tightly and shake vigorously', 'pour over pasta ingredients and mix until well blended', 'spoon mixture into a greased 3-quart baking dish', 'top with remaining cheese', 'bake 35 to 40 minutes or until hot and bubbly'

cook pasta according to package directions', 'drain in colander and return to stockpot', 'add spinach', 'cover and keep warm', 'heat oil over medium heat until hot', 'add pressed garlic , bell pepper and onion', 'cook and stir 2-3 minutes or until vegetables are crisp-tender', 'transfer vegetables to stockpot', 'add alfredo sauce to pasta mixture and mix well', 'grate parmesan cheese over pasta and mix well', 'spoon onto platter and garnish with additional parmesan cheese and black pepper , if desired', 'serve immediately', 'for a heartier main dish , 2 cups diced cooked chicken can be added to the pasta mixture'

preheat oven to 325 degrees', 'place tenderloin in baking dish sprayed with non-stick spray', 'season with salt and pepper to taste', 'bake 35-40 minutes or until desired doneness', 'when pork is done , remove from pan and keep warm', 'pour 2-3 tablespoons of drippings from the pork into a medium saute pan', 'heat over medium high heat', 'whisk in flour', 'cook for 1 minute , stirring constantly with whisk', 'slowly whisk in white wine', 'stir until smooth', 'reduce heat and continue cooking until thickened and reduced by half , stirring as needed', 'gradually stir in milk', 'bring to a simmer', 'cook over medium heat until smooth and thick , stirring constantly', 'add chopped sun-dried tomatoes and spinach', 'continue cooking until completely heated through', 'mixture will be somewhat thick', 'slice pork tenderloin into medallions , approximatley 1 / 4-1 / 2 inch thickness', 'arrange pork medallions on serving plate , top with spinach-tomato mixture', 'season with salt and pepper , if desired', 'sprinkle asiago cheese over the top and serve hot !'

lightly score cutlets diagonally across on both sides to form a diamond pattern', 'combine the crushed fennel seeds , chilli , garlic , rosemary , 1 / 4 cup olive oil , 1 teaspoon salt and pepper to taste', 'transfer mixture to a bowl and add pork , turning to coat and marinate in the fridge for 20 minutes or overnight if possible', 'preheat oven to 220c', 'place potato in a pan of cold , salted water and bring to the boil , then simmer over medium-high heat for 4 minutes until just tender', 'place on a baking tray , toss with remaining oil and season', 'heat a large ovenproof frypan over medium heat and brown the pork cutlets for 2 minutes each side and then transfer pork and potatoes to the oven and roast for 20 minutes or until the pork is cooked but still juicy and potatoes are golden', 'rest pork , loosely covered with foil , for 5 minutes', 'meanwhile for the cabbage , heat the butter and oil in a large grypan over medium-high heat and add the onion and cook , stirring , for 5 minutes or until soft and lightly browned', 'add garlic and apple and cook , stirring for 3-4 minutes until apple starts to soten', 'add the cabbage and cook , stirring , for 5 minutes and then add spices', 'season , reduce heat to medium and cook for 10 minutes , stirring occasionally , until tender', 'stir in sugar and vinegar , increase heat to high and stir or 1-2 minutes until combined ,', 'serve pork with cabbage and potatoes'