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chilled fruit soup to go with yogurt weight watchers
🍴 Ingredients
- strawberry', 'blueberries', 'raspberries', 'blackberry', 'orange juice', 'apple', 'nonfat vanilla yogurt'
🍳 Directions
combine all berries and orange juice beverage in a food processor', 'pure on medium-high power until semi-smooth and liquified', 'stir in diced apple and yogurt until fully incorporated', 'transfer to a thermos or plastic container with a secure lid', 'keep fruit soup chilled until ready to eat', 'yields about 1 1 / 2 cups per serving'
👩 description
i received a weight watchers email this morning and this recipe was featured. 1 1/2 cups = 2 points (for those following the weight watchers points plan). notes from the website:
points® value: 2
servings: 2
preparation time: 10 min
cooking time: 0 min
level of difficulty: easy
keep your fruit soup chilled all day in a thermos until you're ready for a refreshing midday pick-me-up packed with antioxidants
💬 Reviews (I made these as appetizers for our 4th of July block party, and they went over with our neighbors real well! We had several types of mustard to dip them in, to please everyone!)
chilled fudge pie
🍴 Ingredients
- butter', 'bittersweet chocolate squares', 'eggs', 'sugar', 'flour', 'salt', 'whipped topping', 'milk chocolate'
🍳 Directions
melt butter and chocolate in small bowl', 'set aside', 'beat eggs , gradually add sugar', 'add flour and salt', 'blend in chocolate mixture', 'pour into a buttered 9 glass pie dish', 'bake at 350% for 20-25 minutes , taking care not to burn', 'cool completely on wire rack', 'spread whipped topping over top of pie , garnish with grated chocolate', 'chill'
👩 description
a coworker made this for a potluck, and we all fought over the last crumbs! better make two...
💬 Reviews (Loved these..I scaled it back for 2 dogs but still used a whole egg so my mixture was a little runny..if I had more hot dogs and did a half mix I'm sure it would have been fine.. I even cooked up the leftover batter into fritters and it was good!!!)
chilled greek zucchini
🍴 Ingredients
- zucchini', 'salt', 'lemon', 'tuna in water', 'feta cheese', 'red onions', 'ripe olives', 'mayonnaise', 'lemon juice', 'olive oil', 'capers', 'oregano', 'parsley sprig', 'cherry tomatoes', 'lemon wedge'
🍳 Directions
steam the whole zucchinis for 6 minutes', 'halve the zucchinis lengthwise and let cool for 5 minutes', 'scoop out the center pulp and seeds leaving a 1 / 4 inch thick shell', 'salt lightly , sprinkle with lemon juice , and place in the refrigerator for 30 minutes', 'place the drained tuna in a small bowl and flake with a fork', 'add the next nine ingredients and mix thoroughly', 'fill the chilled zucchini with the tuna mixture', 'cover and chill for at least two hours before ser- ving', 'garnish the plate with the parsley sprigs , cherry tomatoes and lemon wedges'
👩 description
this looks lovely, tastes great, and is easy to make---what else could you ask for try it, you'll like it!!!!!!!
💬 Reviews (10 stars! Something I wish was on that big roomy part of the food pyramid. Made for Alphabet Soup.)
chilled green bean and red potato salad
🍴 Ingredients
- green beans', 'red potatoes', 'red bell pepper', 'red onion', 'garlic', 'fresh dill', 'sugar', 'dijon mustard', 'balsamic vinegar', 'salad oil', 'salt and black pepper'
🍳 Directions
cook green beans in boiling , salted water until crisp-tender , approximately 5 minutes', 'drain and cool with cold water', 'cook potatoes until fork tender', 'cool and place in bowl with beans and peppers', 'whisk together remaining ingredients and pour over vegetables', 'toss gently and refrigerate for 1 hour'
👩 description
the lighter side of potato salad, very light and easy on the waistline.
💬 Reviews (Soooo good! I have been making these for some time now. I use only 2 Tablespoons sugar, 1 egg, and add 1/4 tsp. of dry mustard into the flour/cornmeal mix. Also, I use chopsticks for the wooden skewers and put the batter into a large glass and dip the dogs into that! Now I don't have to go to the State Fair! LOL Thanks for posting.)
chilled green bean vinaigrette
🍴 Ingredients
- fresh green beans', 'onion', 'salt and pepper', 'dijon mustard', 'white wine vinegar', 'olive oil', 'lemon juice'
🍳 Directions
steam beans until just crisp-tender', 'rinse / plunge in ice water or very cold water', 'drain very well', 'in a bowl combine oil , mustard , wine vinegar , lemon juice , salt and pepper', 'in a large bowl place the beans and chopped onions', 'pour the vinaigrette over , and toss well to combine', 'adjust salt and pepper to taste', 'cover and chill for a minimum of 5 hours'
👩 description
this is great to use up the green beans from your summer's crop, it is very good also! plan ahead, this needs to chill for minimum of 5 hours. prep time includes chilling time.
💬 Reviews (Made these for my niece's birthday party and they turned out great. I rolled the hotdogs in flour before I battered them. I also used a tall glass to pour the batter in and then dunk the hotdogs in before frying. Thanks for the great recipe!)
chilled green soup
🍴 Ingredients
- avocado', 'daikon radish', 'cabbage leaf', 'vegetable broth', 'salt', 'black pepper'
🍳 Directions
place all ingredients in your food processor', 'process until smooth', 'serve with a spoonful of sour cream or plain yogurt on each bowl , or chill for later'
👩 description
my sister and i put this refreshing soup together today as we were trying to use up some vegetables. it is so creamy and clean, pleasantly spicy from the radishes and the cabbage. the pepper is optional because it is already quite spicy as it is. this is very healthy, yet so yummy; feel free to add in cucumber, zucchini, or whatever you please! (cooking time is optional chill time.)